Are You Ready To Heal Your
Body
Mind
&
Soul
Welcome to Heartwood Holistic Healing!
Welcome to Heartwood Holistic Healing, a holistic nutrition practice dedicated to helping you feel your best through mindful, nourishing choices. My approach is rooted in the belief that food is the foundation of health and happiness. Drawing from personal experience and a background in Health and Wellness, I'm here to guide you toward vibrant health, balanced energy, and a life full of vitality. Whether you are seeking more energy or a fresh approach to nutrition, I am excited to support you on your wellness journey. Let's work together to help you feel amazing in your body!
GRYPHON RIDINGS
BOARD CERTIFIED HOLISTIC NUTRITIONIST, CERTIFIED YOGA INSTRUCTOR, AND HEALTH ENTHUSIAST
"When diet is wrong, medication is of no use. When diet is correct, medication is of no need"
Ayurvedic Proverb
Nutrition Consultations
Blog
Recipes
Mindfulness Meditations
Private Yoga
Your Journey to Wellness Starts Here
Are you looking for a reset on your health? Do you want to nourish your body without feeling restricted or deprived? I offer a compassionate and personalized approach to holistic health. My programs are restrictive-free, focusing on healing from the inside out, so you can feel your best in a way that is sustainable, enjoyable, and empowering. Together we can find what truly works for you!
